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GOLDSTONE VIRTUAL IS LIVE!

Click here for Virtual Class Trailers/Descriptions: https://goo.gl/CdBhs5 

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« December »
« 17 to 23-12-2018 »
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:10
25 min

Army Cardio

On Screen

Studio 1 VIRTUAL

20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

6 min

Mobility Stretch

On Screen

Studio 1 VIRTUAL

20 min

Yoga

On Screen

Studio 1 VIRTUAL

20 min

Xtreme Burn HIIT

On Screen

Studio 1 VIRTUAL

   
06:15
15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

   
06:17    
15 min

Sh1ft Primal

On Screen

Studio 1 VIRTUAL

       
06:30
45 min

Sunrise Spinzone

Lisa

Studio 2 SPINZONE

45 min

Body Tone

Ruth H.

Studio 3 FITNESS

45 min

Sunrise Spinzone

Ruth H.

Studio 2 SPINZONE

30 min

Spinzone 30

Lisa

Studio 2 SPINZONE

45 min

Sunrise Spinzone

Ruth H.

Studio 2 SPINZONE

   
 
50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
07:00      
30 min

Tone 30

Lisa

Studio 3 FITNESS

     
07:15
11 min

Abs & Booty

On Screen

Studio 1 VIRTUAL

 
10 min

HardCORE

On Screen

Studio 1 VIRTUAL

 
11 min

Yoga Core Blast

On Screen

Studio 1 VIRTUAL

   
07:30
30 min

HIIT Mob

On Screen

Studio 1 VIRTUAL

30 min

HIIT MAX

On Screen

Studio 1 VIRTUAL

35 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

25 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

30 min

Focus T25 Cardio

On Screen

Studio 1 VIRTUAL

   
08:30          
50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

 
09:10  
15 min

Sh1ft Total Body

On Screen

Studio 1 VIRTUAL

 
35 min

Zumba 101

On Screen

Studio 1 VIRTUAL

20 min

Yoga

On Screen

Studio 1 VIRTUAL

 
65 min

Yoga

On Screen

Studio 1 VIRTUAL

09:25    
35 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

   
20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

 
09:30
45 min

Spinzone

Ruth H.

Studio 2 SPINZONE

30 min

Spinzone 30

Lisa

Studio 2 SPINZONE

45 min

TRX Fusion

Ruth H.

Studio 3 FITNESS

30 min

Tone 30

Ruth H.

Studio 3 FITNESS

45 min

Strength & Conditioning

Jamie

Studio 3 FITNESS

REPLACEMENT

45 min

Body Tone

Katie B

Studio 3 FITNESS

45 min

Body Tone

Tia

Studio 3 FITNESS

09:45        
25 min

FitSteps Dance

On Screen

Studio 1 VIRTUAL

   
10:00  
30 min

Tone 30

Lisa

Studio 3 FITNESS

30 min

Yoga for Butt

On Screen

Studio 1 VIRTUAL

30 min

Spinzone 30

Ruth H.

Studio 2 SPINZONE

     
10:30
45 min

Pilates Beginner/Intermediate

Keith

Studio 3 FITNESS

55 min

Transform Pilates

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

60 min

Power Step

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

45 min

Spinzone

Jamie

Studio 2 SPINZONE

45 min

Spinzone

Jenny

Studio 2 SPINZONE

25 min

Zumba Blitz

On Screen

Studio 1 VIRTUAL

     
60 min

Yoga

Katie

Studio 3 FITNESS

   
11:20          
50 min

Yoga

On Screen

Studio 1 VIRTUAL

20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

11:25        
20 min

Zumba Blitz

On Screen

Studio 1 VIRTUAL

Course

   
11:48        
20 min

Zumba Blitz

On Screen

Studio 1 VIRTUAL

Course

   
12:10
35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

35 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

35 min

Transform Pilates

On Screen

Studio 1 VIRTUAL

35 min

Boxx Hiit 30

On Screen

Studio 1 VIRTUAL

40 min

PiYo Sweat

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

30 min

Focus T25 Cardio

On Screen

Studio 1 VIRTUAL

13:10
35 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

30 min

HIIT MAX

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

60 min

Power Step

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

13:40  
11 min

Abs & Booty

On Screen

Studio 1 VIRTUAL

         
14:00          
15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

14:10
40 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

 
20 min

STRONG by Zumba

On Screen

Studio 1 VIRTUAL

 
35 min

Yoga Coremageddon

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

14:15  
55 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

 
30 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
14:35    
25 min

Zumba Blitz

On Screen

Studio 1 VIRTUAL

       
15:00          
15 min

Turbofire Abs

On Screen

Studio 1 VIRTUAL

15 min

HIIT ABS 2

On Screen

Studio 1 VIRTUAL

15:15  
30 min

Yoga

On Screen

Studio 1 VIRTUAL

55 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Yoga Inferno

On Screen

Studio 1 VIRTUAL

55 min

Power Step

On Screen

Studio 1 VIRTUAL

16:15
30 min

Focus T25 Cardio

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Transform Pilates

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

30 min

HIIT Mob

On Screen

Studio 1 VIRTUAL

60 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

17:10        
45 min

H.I.I.T

Jamie

Studio 3 FITNESS

REPLACEMENT

   
17:15
45 min

Body Tone

Jamie

Studio 3 FITNESS

REPLACEMENT

45 min

H.I.I.T

Jamie

Studio 3 FITNESS

REPLACEMENT

45 min

Body Tone

Jamie

Studio 3 FITNESS

45 min

B.L.T.

Keith

Studio 3 FITNESS

REPLACEMENT

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

   
25 min

Bodyweight Workout

On Screen

Studio 1 VIRTUAL

35 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

30 min

Elle Young Body Burn

On Screen

Studio 1 VIRTUAL

50 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

 
18:00
6 min

Mobility Stretch

On Screen

Studio 1 VIRTUAL

9 min

Stretch Lower Body

On Screen

Studio 1 VIRTUAL

7 min

Stretch Upper Body

On Screen

Studio 1 VIRTUAL

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

   
18:10
15 min

HIIT ABS 2

On Screen

Studio 1 VIRTUAL

15 min

Turbofire Abs

On Screen

Studio 1 VIRTUAL

11 min

Abs & Booty

On Screen

Studio 1 VIRTUAL

       
18:15
45 min

Spinzone

Keith

Studio 2 SPINZONE

45 min

Pilates Beginner/Intermediate

Sylvia

Studio 3 FITNESS

45 min

Spinzone

Keith

Studio 2 SPINZONE

REPLACEMENT

45 min

Body Tone

Katie B

Studio 3 FITNESS

45 min

Spinzone

Katie B

Studio 2 SPINZONE

   
45 min

Strength & Conditioning

Jamie

Studio 3 FITNESS

REPLACEMENT

45 min

Spinzone

Jamie

Studio 2 SPINZONE

REPLACEMENT

45 min

Strength & Conditioning

Jamie

Studio 3 FITNESS

REPLACEMENT

   
18:20      
50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
19:15
60 min

Intro to Yoga

Katie

Studio 3 FITNESS

45 min

Body Tone

Jamie

Studio 3 FITNESS

REPLACEMENT

30 min

Pilates Intermediate

Sylvia

Studio 3 FITNESS

45 min

Spinzone

Katie B

Studio 2 SPINZONE

     
45 min

Spinzone

Keith

Studio 2 SPINZONE

REPLACEMENT

45 min

Spinzone

Keith

Studio 2 SPINZONE

REPLACEMENT

45 min

Spinzone

Keith

Studio 2 SPINZONE

REPLACEMENT

 
19:30        
35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

   
19:45
25 min

Army Cardio

On Screen

Studio 1 VIRTUAL

30 min

HIIT Mob

On Screen

Studio 1 VIRTUAL

30 min

Focus T25 Cardio

On Screen

Studio 1 VIRTUAL

       
20:15
45 min

Zumba

Lada

Studio 3 FITNESS

     
20 min

Meditation

On Screen

Studio 1 VIRTUAL

   
20:20
50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

40 min

Yoga

On Screen

Studio 1 VIRTUAL

55 min

Power Step

On Screen

Studio 1 VIRTUAL

     
21:15
30 min

Xtreme Burn HIIT

On Screen

Studio 1 VIRTUAL

30 min

Yoga for Butt

On Screen

Studio 1 VIRTUAL

         
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