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GOLDSTONE VIRTUAL IS LIVE!

Click here for Virtual Class Trailers/Descriptions: https://bit.ly/3yYCzN4

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« January »
« 23/01/2023 to 29/01/2023 »
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:15
60 min

X-FIT

Dylan F

Gym Floor

     
60 min

Polar HR Spinzone

Ruth H.

Spinzone Studio

   
06:30  
45 min

Body Tone

Dylan F

Studio 3

30 min

HOT 30 Spinzone

Katie B

Spinzone Studio

45 min

Strength & Conditioning

Ruth H.

Studio 3

     
08:00
15 min

Gym Tour

Goldstone Fitness

Gym Floor

 
15 min

Gym Tour

Goldstone Fitness

Gym Floor

       
08:30          
45 min

Body Tone

Katie B

Studio 3

 
09:30
45 min

Body Tone

Alicia

Studio 3

30 min

Tone 30

Dylan F

Studio 3

45 min

Strength & Conditioning

Dylan F

Studio 3

60 min

Spinzone

Katie B

Spinzone Studio

45 min

Booty Blitz

Ruth H.

Studio 3

60 min

Polar HR Spinzone

Katie B

Spinzone Studio

60 min

Polar HR Spinzone

Damien

Spinzone Studio

10:00  
30 min

HOT 30 Spinzone

Katie B

Spinzone Studio

         
10:30    
45 min

Virtual Pilates

Ruth H.

Studio 3

50 min

Virtual Pilates

Ruth H.

Virtual Studio

   
45 min

Body Tone

Damien

Studio 3

17:15
45 min

Body Tone

Damien

Studio 3

           
17:30  
45 min

Body Tone

Damien

Studio 3

45 min

Booty Blitz

Ruth H.

Studio 3

45 min

Strength & Conditioning

Damien

Studio 3

REPLACEMENT

45 min

Spinzone

Dylan F

Spinzone Studio

REPLACEMENT

   
30 min

HOT 30 Spinzone

Nicola

Spinzone Studio

     
18:15
45 min

Spinzone

Ruth H.

Spinzone Studio

           
45 min

Strength & Conditioning

Jack

Studio 3

18:30  
30 min

Spinzone 30

Ruth H.

Spinzone Studio

30 min

Spinzone 30

Jack

Spinzone Studio

REPLACEMENT

45 min

HOT 30 Spinzone

Damien

Spinzone Studio

REPLACEMENT

     
45 min

Step Aerobics

Nicola

Studio 3

   
19:15
30 min

HOT 30 Spinzone

Jack

Spinzone Studio

50 min

Pilates

Ruth H.

Studio 3

30 min

HOT 30 Spinzone

Damien

Spinzone Studio

REPLACEMENT

       
45 min

Yoga

Tia

Studio 3

   
20:00
15 min

Gym Tour

Goldstone Fitness

Gym Floor

 
15 min

Gym Tour

Goldstone Fitness

Gym Floor

       
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