GOLDSTONE VIRTUAL IS LIVE!
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 06:10 |
25 min
Army Cardio On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
6 min
Mobility Stretch On Screen Studio 1 VIRTUAL |
20 min
Yoga On Screen Studio 1 VIRTUAL |
20 min
Xtreme Burn HIIT On Screen Studio 1 VIRTUAL |
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| 06:15 |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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| 06:17 |
15 min
Sh1ft Primal On Screen Studio 1 VIRTUAL |
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| 06:30 |
45 min
Spinzone Jamie Studio 2 SPINZONE |
45 min
Body Tone Ruth H. Studio 3 FITNESS |
45 min
BOOTCAMP Fionn Rogers Studio 3 FITNESS |
30 min
Spinzone 30 Lisa Studio 2 SPINZONE |
45 min
Spinzone Ruth H. Studio 2 SPINZONE |
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47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 07:00 |
30 min
Tone 30 Lisa Studio 3 FITNESS |
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| 07:15 |
11 min
Abs & Booty On Screen Studio 1 VIRTUAL |
10 min
HardCORE On Screen Studio 1 VIRTUAL |
11 min
Yoga Core Blast On Screen Studio 1 VIRTUAL |
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| 07:30 |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
30 min
HIIT MAX On Screen Studio 1 VIRTUAL |
35 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
25 min
Pilates Classic On Screen Studio 1 VIRTUAL |
30 min
Focus T25 Cardio On Screen Studio 1 VIRTUAL |
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| 08:30 |
50 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 09:10 |
30 min
Yoga On Screen Studio 1 VIRTUAL |
15 min
Sh1ft Total Body On Screen Studio 1 VIRTUAL |
35 min
Zumba 101 On Screen Studio 1 VIRTUAL |
20 min
Yoga On Screen Studio 1 VIRTUAL |
65 min
Yoga On Screen Studio 1 VIRTUAL |
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| 09:25 |
35 min
Pilates Classic On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
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| 09:30 |
45 min
Spinzone Ruth H. Studio 2 SPINZONE |
30 min
Spinzone 30 Lisa Studio 2 SPINZONE |
45 min
TRX Fusion Ruth H. Studio 3 FITNESS |
30 min
Tone 30 Ruth H. Studio 3 FITNESS |
45 min
Strength & Conditioning Fionn Rogers Studio 3 FITNESS |
45 min
Body Tone Katie PT Studio 3 FITNESS |
45 min
Body Tone Tia Studio 3 FITNESS |
| 09:45 |
25 min
FitSteps Dance On Screen Studio 1 VIRTUAL |
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| 10:00 |
30 min
Tone 30 Lisa Studio 3 FITNESS |
30 min
Yoga for Butt On Screen Studio 1 VIRTUAL |
30 min
Spinzone 30 Ruth H. Studio 2 SPINZONE |
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| 10:30 |
45 min
Pilates Beginner/Intermediate Sylvia Studio 3 FITNESS |
55 min
Transform Pilates On Screen Studio 1 VIRTUAL |
60 min
Yoga Katie Studio 3 FITNESS |
60 min
Power Step On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
Spinzone Jamie Studio 2 SPINZONE |
45 min
Spinzone Jenny Studio 2 SPINZONE |
|
25 min
Zumba Blitz On Screen Studio 1 VIRTUAL |
60 min
Yoga Katie Studio 3 FITNESS |
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| 11:20 |
50 min
Yoga On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
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| 11:25 |
20 min
Zumba Blitz On Screen Studio 1 VIRTUAL |
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| 11:48 |
20 min
Zumba Blitz On Screen Studio 1 VIRTUAL |
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| 12:10 |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
35 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
35 min
Transform Pilates On Screen Studio 1 VIRTUAL |
35 min
Boxx Hiit 30 On Screen Studio 1 VIRTUAL |
40 min
PiYo Sweat On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
30 min
Focus T25 Cardio On Screen Studio 1 VIRTUAL |
| 13:10 |
35 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
30 min
HIIT MAX On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
50 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
60 min
Power Step On Screen Studio 1 VIRTUAL |
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| 13:40 |
11 min
Abs & Booty On Screen Studio 1 VIRTUAL |
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| 14:00 |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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| 14:10 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
20 min
STRONG by Zumba On Screen Studio 1 VIRTUAL |
35 min
Yoga Coremageddon On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Pilates Classic On Screen Studio 1 VIRTUAL |
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| 14:15 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 14:35 |
25 min
Zumba Blitz On Screen Studio 1 VIRTUAL |
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| 15:00 |
15 min
Turbofire Abs On Screen Studio 1 VIRTUAL |
15 min
HIIT ABS 2 On Screen Studio 1 VIRTUAL |
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| 15:15 |
45 min
Hard Body Workout 1 On Screen Studio 1 VIRTUAL |
30 min
Yoga On Screen Studio 1 VIRTUAL |
55 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Yoga Inferno On Screen Studio 1 VIRTUAL |
55 min
Power Step On Screen Studio 1 VIRTUAL |
| 16:15 |
30 min
Focus T25 Cardio On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Transform Pilates On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Pilates Classic On Screen Studio 1 VIRTUAL |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
| 17:15 |
45 min
Body Tone Lisa Studio 3 FITNESS |
45 min
H.I.I.T Aidan PT Studio 3 FITNESS |
45 min
BOOTCAMP Jamie Studio 3 FITNESS |
45 min
BOOTCAMP Fionn Rogers Studio 3 FITNESS |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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|
25 min
Bodyweight Workout On Screen Studio 1 VIRTUAL |
35 min
Pilates Classic On Screen Studio 1 VIRTUAL |
30 min
Elle Young Body Burn On Screen Studio 1 VIRTUAL |
50 min
Pilates Classic On Screen Studio 1 VIRTUAL |
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| 17:30 |
45 min
H.I.I.T Aidan PT Studio 3 FITNESS |
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| 18:00 |
6 min
Mobility Stretch On Screen Studio 1 VIRTUAL |
15 min
Gym Induction Members Only Gym Floor - Inductions |
7 min
Stretch Upper Body On Screen Studio 1 VIRTUAL |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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|
9 min
Stretch Lower Body On Screen Studio 1 VIRTUAL |
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| 18:10 |
15 min
HIIT ABS 2 On Screen Studio 1 VIRTUAL |
15 min
Turbofire Abs On Screen Studio 1 VIRTUAL |
11 min
Abs & Booty On Screen Studio 1 VIRTUAL |
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| 18:15 |
45 min
Spinzone Conor Studio 2 SPINZONE |
45 min
Pilates Beginner/Intermediate Sylvia Studio 3 FITNESS |
45 min
Spinzone Jamie Studio 2 SPINZONE |
45 min
Body Tone Katie PT Studio 3 FITNESS |
45 min
Spinzone Katie PT Studio 2 SPINZONE |
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|
45 min
Strength & Conditioning Katie PT Studio 3 FITNESS |
45 min
Spinzone Aoife Studio 2 SPINZONE |
45 min
Strength & Conditioning Tia Studio 3 FITNESS |
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| 18:20 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 19:15 |
45 min
Spinzone Katie PT Studio 2 SPINZONE |
45 min
Body Tone Aidan PT Studio 3 FITNESS |
45 min
Spinzone Conor Studio 2 SPINZONE |
45 min
Spinzone Katie PT Studio 2 SPINZONE |
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|
60 min
Yoga Katie Studio 3 FITNESS |
45 min
Spinzone Jamie Studio 2 SPINZONE |
35 min
Zumba 101 On Screen Studio 1 VIRTUAL |
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| 19:30 |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
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| 19:45 |
25 min
Army Cardio On Screen Studio 1 VIRTUAL |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
30 min
Focus T25 Cardio On Screen Studio 1 VIRTUAL |
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| 20:15 |
20 min
Meditation On Screen Studio 1 VIRTUAL |
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| 20:20 |
30 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
40 min
Yoga On Screen Studio 1 VIRTUAL |
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| 21:15 |
30 min
Xtreme Burn HIIT On Screen Studio 1 VIRTUAL |
30 min
Yoga for Butt On Screen Studio 1 VIRTUAL |
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