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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 06:10 |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
30 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
20 min
Yoga On Screen Studio 1 VIRTUAL |
20 min
Xtreme Burn HIIT On Screen Studio 1 VIRTUAL |
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| 06:15 |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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| 06:30 |
30 min
Spinzone 30 Conor Studio 2 SPINZONE |
45 min
Spinzone Ruth H. Studio 2 SPINZONE |
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| 07:00 |
30 min
Core 30 Conor Studio 3 FITNESS |
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| 07:15 |
11 min
Yoga Core Blast On Screen Studio 1 VIRTUAL |
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| 07:30 |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
30 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
30 min
Boxx Hiit 30 On Screen Studio 1 VIRTUAL |
25 min
Pilates Classic On Screen Studio 1 VIRTUAL |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
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| 09:10 |
30 min
Yoga On Screen Studio 1 VIRTUAL |
15 min
HIIT Mob On Screen Studio 1 VIRTUAL |
35 min
Zumba 101 On Screen Studio 1 VIRTUAL |
20 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
65 min
Yoga On Screen Studio 1 VIRTUAL |
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| 09:25 |
35 min
Pilates Classic On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
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| 09:30 |
30 min
Tone 30 Ruth H. Studio 3 FITNESS |
45 min
Strength & Conditioning Lisa Studio 3 FITNESS |
45 min
Body Tone Danielle Studio 3 FITNESS |
45 min
Step & Tone Niamh Studio 3 FITNESS |
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| 10:00 |
30 min
Yoga for Butt On Screen Studio 1 VIRTUAL |
30 min
Spinzone 30 Ruth H. Studio 2 SPINZONE |
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| 10:30 |
25 min
Zumba Blitz On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
60 min
Power Step On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
Spinzone Niamh Studio 2 SPINZONE |
45 min
Spinzone Aaron Studio 2 SPINZONE |
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60 min
Yoga Katie Studio 3 FITNESS |
60 min
Yoga Katie Studio 3 FITNESS |
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| 11:20 |
40 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
Zumba 101 On Screen Studio 1 VIRTUAL |
40 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
20 min
Yoga Rise & Shine On Screen Studio 1 VIRTUAL |
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| 11:30 |
45 min
Spinzone Katie PT Studio 2 SPINZONE |
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| 12:10 |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
35 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
35 min
Boxx Hiit 30 On Screen Studio 1 VIRTUAL |
40 min
PiYo Sweat On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
30 min
Focus T25 Cardio On Screen Studio 1 VIRTUAL |
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| 13:10 |
30 min
HIIT MAX On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
50 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
60 min
Power Step On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 13:40 |
11 min
Abs & Booty On Screen Studio 1 VIRTUAL |
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| 14:00 |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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| 14:10 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
35 min
Yoga Coremageddon On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 14:15 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 15:00 |
15 min
Turbofire Abs On Screen Studio 1 VIRTUAL |
15 min
Pilates Classic On Screen Studio 1 VIRTUAL |
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| 15:15 |
45 min
HIIT Mob On Screen Studio 1 VIRTUAL |
55 min
Revolution Cycling On Screen Studio 1 VIRTUAL |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
30 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 16:15 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
30 min
HIIT MAX On Screen Studio 1 VIRTUAL |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
30 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 17:15 |
45 min
BOOTCAMP Lisa Studio 3 FITNESS |
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|
50 min
Pilates Classic On Screen Studio 1 VIRTUAL |
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| 17:30 |
30 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
45 min
H.I.I.T Katie PT Studio 3 FITNESS |
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| 18:00 |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
15 min
Gym Induction Members Only Gym Floor - Inductions |
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| 18:10 |
25 min
Bodyweight Workout On Screen Studio 1 VIRTUAL |
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| 18:15 |
45 min
Booty Blitz Danielle Studio 3 FITNESS |
45 min
Spinzone Conor Studio 2 SPINZONE |
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| 18:20 |
47 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
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| 19:00 |
30 min
HIIT Mob On Screen Studio 1 VIRTUAL |
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| 19:15 |
60 min
Yoga Katie Studio 3 FITNESS |
40 min
Yoga On Screen Studio 1 VIRTUAL |
15 min
Introduction to Pilates Sylvia Studio 3 FITNESS |
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|
45 min
Spinzone Danielle Studio 2 SPINZONE |
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|
35 min
Zumba 101 On Screen Studio 1 VIRTUAL |
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| 19:30 |
45 min
Pilates Beginner/Intermediate Sylvia Studio 3 FITNESS |
35 min
Insanity Max30 On Screen Studio 1 VIRTUAL |
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| 20:15 |
20 min
Meditation On Screen Studio 1 VIRTUAL |
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| 20:20 |
45 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
25 min
Virtual Cycling On Screen Studio 1 VIRTUAL |
55 min
Power Step On Screen Studio 1 VIRTUAL |
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