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« November »
« 11 to 17-11-2019 »
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:10
30 min

Yoga

On Screen

Studio 1 VIRTUAL

20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

30 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

20 min

Yoga

On Screen

Studio 1 VIRTUAL

20 min

Xtreme Burn HIIT

On Screen

Studio 1 VIRTUAL

   
06:15
15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

   
06:30
45 min

Spinzone

Jamie

Studio 2 SPINZONE

45 min

Body Tone

Ruth H.

Studio 3 FITNESS

45 min

BOOTCAMP

Conor

Studio 3 FITNESS

30 min

Spinzone 30

Lisa

Studio 2 SPINZONE

45 min

Spinzone

Ruth H.

Studio 2 SPINZONE

   
07:00      
30 min

Tone 30

Lisa

Studio 3 FITNESS

     
07:15        
11 min

Yoga Core Blast

On Screen

Studio 1 VIRTUAL

   
07:30
30 min

HIIT Mob

On Screen

Studio 1 VIRTUAL

30 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

30 min

Boxx Hiit 30

On Screen

Studio 1 VIRTUAL

25 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

     
09:10
30 min

Yoga Inferno

On Screen

Studio 1 VIRTUAL

   
35 min

Zumba 101

On Screen

Studio 1 VIRTUAL

20 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

 
65 min

Yoga

On Screen

Studio 1 VIRTUAL

09:25    
35 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

   
20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

 
09:30
45 min

Spinzone

Lisa

Studio 2 SPINZONE

30 min

Spinzone 30

Conor

Studio 2 SPINZONE

45 min

TRX Fusion

Conor

Studio 3 FITNESS

30 min

Tone 30

Ruth H.

Studio 3 FITNESS

45 min

Strength & Conditioning

Fionn Rogers

Studio 3 FITNESS

45 min

Body Tone

Danielle

Studio 3 FITNESS

45 min

Body Tone

Danielle

Studio 3 FITNESS

10:00  
30 min

Tone 30

Conor

Studio 3 FITNESS

30 min

Yoga for Butt

On Screen

Studio 1 VIRTUAL

30 min

Spinzone 30

Ruth H.

Studio 2 SPINZONE

     
10:30
45 min

Core & Stretch

Aidan PT

Studio 3 FITNESS

 
45 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

60 min

Power Step

On Screen

Studio 1 VIRTUAL

47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

45 min

Spinzone

Jamie

Studio 2 SPINZONE

45 min

Spinzone

Danielle

Studio 2 SPINZONE

 
60 min

Yoga

Katie

Studio 3 FITNESS

 
60 min

Yoga

Katie

Studio 3 FITNESS

   
11:20
40 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

         
20 min

Yoga Rise & Shine

On Screen

Studio 1 VIRTUAL

12:10
35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

35 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

 
35 min

Boxx Hiit 30

On Screen

Studio 1 VIRTUAL

   
30 min

Focus T25 Cardio

On Screen

Studio 1 VIRTUAL

13:10  
30 min

HIIT MAX

On Screen

Studio 1 VIRTUAL

47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

50 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

60 min

Power Step

On Screen

Studio 1 VIRTUAL

47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

13:40  
11 min

Abs & Booty

On Screen

Studio 1 VIRTUAL

         
14:00          
15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

14:10
47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
35 min

Yoga Coremageddon

On Screen

Studio 1 VIRTUAL

   
14:15  
47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

 
45 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
15:00          
15 min

Turbofire Abs

On Screen

Studio 1 VIRTUAL

15 min

HIIT ABS 2

On Screen

Studio 1 VIRTUAL

15:15    
55 min

Revolution Cycling

On Screen

Studio 1 VIRTUAL

 
47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

30 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

30 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

16:15  
47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

         
17:15
45 min

Body Tone

Ruth H.

Studio 3 FITNESS

45 min

H.I.I.T

Aidan PT

Studio 3 FITNESS

45 min

BOOTCAMP

Jamie

Studio 3 FITNESS

45 min

BOOTCAMP

Fionn Rogers

Studio 3 FITNESS

     
     
50 min

Pilates Classic

On Screen

Studio 1 VIRTUAL

17:30
30 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
45 min

H.I.I.T

Aidan PT

Studio 3 FITNESS

   
18:00  
15 min

Gym Induction Members Only

Gym Floor - Inductions

 
15 min

Gym Induction Members Only

Gym Floor - Inductions

15 min

Gym Induction Members Only

Gym Floor - Inductions

   
18:10
25 min

Bodyweight Workout

On Screen

Studio 1 VIRTUAL

           
18:15
45 min

Spinzone

Conor

Studio 2 SPINZONE

45 min

Pilates & Core Intermediate/Advanced

Sylvia

Studio 3 FITNESS

45 min

Spinzone

Jamie

Studio 2 SPINZONE

45 min

Body Tone

Jamie

Studio 3 FITNESS

45 min

Spinzone

Conor

Studio 2 SPINZONE

   
45 min

Strength & Conditioning

Danielle

Studio 3 FITNESS

45 min

Spinzone

Aoife

Studio 2 SPINZONE

45 min

Strength & Conditioning

Danielle

Studio 3 FITNESS

   
18:20      
47 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

     
19:00  
30 min

HIIT Mob

On Screen

Studio 1 VIRTUAL

         
19:15
45 min

Spinzone

Danielle

Studio 2 SPINZONE

45 min

BOOTCAMP

Lisa

Studio 3 FITNESS

REPLACEMENT

45 min

Spinzone

Danielle

Studio 2 SPINZONE

45 min

Spinzone

Danielle

Studio 2 SPINZONE

REPLACEMENT

     
60 min

Yoga

Katie

Studio 3 FITNESS

45 min

Spinzone

Jamie

Studio 2 SPINZONE

 
35 min

Zumba 101

On Screen

Studio 1 VIRTUAL

19:30        
35 min

Insanity Max30

On Screen

Studio 1 VIRTUAL

   
20:15        
20 min

Meditation

On Screen

Studio 1 VIRTUAL

   
20:20
45 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

25 min

Virtual Cycling

On Screen

Studio 1 VIRTUAL

         
21:15
30 min

Xtreme Burn HIIT

On Screen

Studio 1 VIRTUAL

           
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